Workplace Yoga for the Hospitality Industry

Workplace Yoga for the Hospitality Industry

Whether you are doing workplace yoga at a hotel or restaurant, every employee in the hospitality industry should learn. Standing on your feet is a grueling task that will have tough repercussions down the line. Taking 15 minutes to do a little routine will help your mood, elevate your job performance, and simply make you happier. This is something you can do before, after, or between shifts.  This will help you stretch and work on your breathing technique. You will focus on elongating your back, relaxing your leg muscles, and letting your joints breathe. Even if you are just looking for some positivity in your life, this video will help you feel better. 

  Yoga for the Service Industry | Yoga with Adriene
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Hospitality professional with in-depth knowledge of front and back office operations, consulting top-level executives with innovative strategies, industry best practices, and providing a custom framework for increasing profitability. Pre-opening team member of properties in the United States and Macau, all ranging from small boutique to mega casino resorts.

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